DISEASES / ARTHRITIS
Ayurvedic Arthritis Treatment
Arthritis is the informal way to refer to joint pains which are common in aged people. This may occur in the fingers, hands, toes, feet, ankles, knees, wrists, shoulders, hips, spine… anywhere. There are various types of Arthritis, but osteoarthritis and rheumatoid arthritis are common. Arthritis is also found in children, younger adults and people who are overweight. Arthritis can effectively be treated with Ayurveda.
Causes
There are many reasons that one can suffer from arthritis. Hereditary qualities are significant hazard factor as joint pain usually keeps running in families. So if any of your family members are experiencing joint inflammation, there is a high chance that you may suffer from arthritis. Different causes incorporate age, sex and prior joint damage. Stoutness or having abundance weight put additional strain on joints particularly knees, hips, and spine, accordingly causing a high danger of creating joint inflammation.
Symptoms
- Pain in joints
- Stiffness in joints
- Swelling
- Redness
- Decreased joint movements
- Loss of appetite
- Suffering from anemia
- Having a slight fever
Treatment
According to Ayurveda take 250ml dark sesame oil and one entire head of garlic, strip the spread and pound the cloves. Take one major tablespoon every one of Dry ginger, fenugreek seeds, and ajwain and pulverize them calmly. Warm the oil in a steel cooking pot. Put the garlic in the cooking pot and warmth it on a low fire. When the garlic has turned dark colored, embed dry ginger, fenugreek seeds and ajwain in the oil. After every one of the mixings cooked well, take them out and strain the oil. When the oil is cool, place them in a glass bottle. Apply the oil on the joints that are paining and adjacent muscle districts.
Prevention
- Exercise regularly
- Maintain a healthy diet
- Lose weight
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